Ugh, another hot and humid day. Rode and then ran. Started out early, but really didn't matter, the heat set in pretty quickly (mid-80sF). Suffered during the last hour of the bike and through the entire run. Ah well, what'cha gonna do... Skipped my swim today; of all things, a swim would've made the most sense on a day like today, but I was just too spent. So I ended up a little light on the swimming this week.
Weekly totals:
Swim: 3750 yards
Bike: 134 miles
Run: 28 miles
12 weeks to go...
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