Friday, August 7, 2009

Daily Summary

Woke up today and ate a half bowl of leftover rice and lentils. Out early and rode the bike to the pool, caught a nice morning view of the moon. Swam 1200 yards, felt good, first laps was able to hold form, subsequent laps became more of a struggle. Biked back home. Ate a bowl of total raisin bran, followed by 2 waffles, a handful of almonds and some yogurt. Once at work, had a PBJ as a mid-morning snack. Went to a mexican place for lunch with colleagues. Had a very large burrito (see pic although it doesn't do it justice).

Towards the end of the day, stepped out for a ~3mi run around Lake Quannapowitt, my first run around the lake since I've been working at this office. Not sure why I haven't run it before, maybe I'm spoiled by having the Charles River so close to run along near home. Anyway, there are some nice serene parts along the lake (see pics, hard to see but there's a person sail-boarding in the distance).



Had a post-run snack of another PBJ and a handful of tasty cashews. Overall was a nice Friday.

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