Friday, July 24, 2009

Quick Brick

Waited out the rainy weather today for an afternoon workout. Fitting in a quick brick session: plan is for a very easy-paced 22mi bike ride followed by a 7mi run.

Big stage tomorrow in the Tour de France (TdF). 104 miles, where the last 14 miles climb steeply to a mountain-top finish up Mont Ventoux. All the makings for an epic finish. This stage will essentially determine the overall placing of the top riders. Will Lance Armstrong get a top-3 podium finish in Paris?

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