Good run today. Much warmer than it's been in the past couple weeks (70s and sunny vs. low 60s and drizzle). No worries though, gotta be able to run in all conditions, even if it's gorgeous out there ;^) Ran the 3.5 mile course in 28:00, which is 8 min/mi. Had a bit left in the tank, but didn't want to risk injury. Am perfectly happy with this time, though not my best by far. The best part was hanging out over at Silvertone after the race. Good night.
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