Happy trails!
Monday, January 31, 2011
January 2011 recap
January was a good month of running... some tough Boston weather (cold and snow) with which to contend, but ran (outdoors) all but 5 days. Ran a total of 136 miles and had a positive 5k race experience. See the image below for weekly and monthly summarized running stats including average paces. Got in a couple bike rides and some other activity / training, but need to add cross-training more consistently.
Happy trails!
Happy trails!
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