No workouts today, but still a pretty busy day that's left me rather tired. I'm thinking back at how workouts are actually energizing, and that I think I'm in withdrawal... but yes, that will all be remedied soon enough... ;^)
Just checked the race day weather forecast for Panama City Beach, FL: high 72F, low 56F - which should make for a very comfortable race day, albeit a tab bit warm (bit I'll take it!). I also checked the race bib number I was assigned this year: 824 - that's a decent number I can stand behind.
Nutrition this week will entail a fair mix of carbohydrates, protein and fat - all three of which will be essential for a solid race day performance, but a little heavier on the carbs.
More and more, I'm getting little waves of excitement for the race coming up. I read over the Athlete's Guide today and got some goosebumps as I mentally stepped through all the logistics of the race. Part of me wants this race to happen NOW! and part of me just wants to conserve every little bit of energy to use on the big day... I guess I'll just have to be patient.
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